WHAT HAVE YOU BEEN INHALING? 08/03/2011
 A BIT ABOUT RHI: I have practiced aromatherapy for about 12 years. I say after giving it time-I believe it works. I use Lavender for relieving headaches and menstrual cramps, Eucalyptus for chest colds, Orange for the awakening scent to boost creativity and a dab of Rosemary behind my ear to help with ear aches. I recently added more oils to my collection such as Geranium and Jasmine. Oh the smell of Jasmine reminds me of my Summer in Italy - may dab on the neck some as a natural perfume.
Tip: Guys try a drop or two of sandalwood oil on the neck or use sandalwood soap- it's a turn on (aphrodisiac), works for me. ; ) Add Comment CHANTING IS A PART OF MY DAILY PRACTICE 07/21/2011
 A BIT ABOUT RHI: To rock me to sleep I chant (quietly in my mind) 'Nam-myoho-renge-kyo,' meaning 'Devotion to the Mystic Law of the Lotus Sutra'. My friend, Ariana taught me this chant 8 yrs ago and out of many chants, this has stuck to me. Pick a mantra you resonates with and say it out loud or to yourself when you feel called to do so. It can be part of your daily routine to start off your morning, while waiting in a traffic jam, or before you go to sleep. You can make up a chant or search for a chant in any religion/language that has a meaning for you. The shorter it is the easier it is to repeatedly say it. CHANTING HAS MANY BENEFITS: Reduces Anxiety/Depression, Releases Neuroses, It's Soothing, Engenders Compassion, Boosts Immunity, Opens Intuition and more. Go ahead and try it, don't worry if you mess up with the pronunciation, it is the intent behind the mantra that matters. For more information about this chant visit: http://www.sgi.org/buddhism/sgis-buddhist-practice/nam-myoho-renge-kyo.html GOALS ARE JUST DREAMS WITH A DEADLINE 07/08/2011
 A BIT ABOUT RHI: This photo is my 'playbook'. inspired by author SARK. I've used it since 2002. Holds my goals, as well as goals I've accomplished to remind me anything is possible, inspirational images/words and I use as a visualizing tool to help manifest wishes. I keep my bucket list- things I want to do, be, and/or see. I also use it as a 'mindmap' tool to help get what is inside of me out on paper - integrating the left and right hemispheres. I encourage you to find a journal comfortable to use, with lines or blank, spiral or not and a pen that motivates you to write. I like a good black rolling ink pen. It is your playbook to doodle, write what amuses you, collect images of cats if you want, ha but use it and make it one of your best friends. Decide when is best for you to use your book. It can serve as an altar because the I believe the more you visualize the desire, feel it, and think about it- it charges with more energy to manifest. However, be sure to revisit the book each season to see what needs updated, what needs focused, and what needs to be omitted. Sometimes goals no longer serve a need and may be in the subconscious and needs to be informed it is no longer wanted or it may manifest. So be careful for what you ask for, anything is possible. So start today, visit my store to schedule a Life Mapping skype session. | TREEHOUSE
A place of inspiration, articles and Rhiannon's Arbor updates. A place I get excited and want to share; I call this The Treehouse.  Rhiannon Gurley offers services on a variety of art and empowerment playshops, creativity coaching to ignite your creative fire, marketing strategies, and event coordinating.
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